Virtual Psychotherapy & Counselling Services
We are here to support you.
Compassionate Online Mental Health Support
Moon Therapy (MT) is a safe space where you will be truly heard and guided to make wise, self-directed choices using the strengths you already possess.
Our goal is simple: to help you feel lighter, calmer, and at peace with yourself as you find your way forward.
Areas of Support
Relationship Building
We provide a safe, nonjudgmental space for relationship counselling and couples therapy. Working with individuals and partners across all relationship dynamics, our licensed therapists help you improve communication, resolve deep-rooted conflicts, rebuild trust, and find meaningful clarity together.
Parenting
Navigating family dynamics can be overwhelming. Our online parenting therapy offers a supportive space to explore your parenting style, manage chronic stress or conflict, and strengthen your connection with your children. We help you feel more confident, grounded, and supported on your family journey.
Depression
If you're struggling, you're not alone—and help is available. Therapy provides a safe, supportive space to explore what you're going through and begin the path toward healing, understanding, and renewed hope.
Anxiety
Whether you are navigating generalized anxiety, panic attacks, social anxiety, or chronic stress, our online anxiety therapy provides practical tools to help you cope. Our licensed psychotherapists help you understand the root causes of your symptoms, allowing you to regain control and live with more confidence
Life Transitions
Major life shifts—like starting a new career, navigating retirement, welcoming a child, ending a relationship, or experiencing a loss—can disrupt your peace. We specialize in life transition counselling and stress management, offering the guidance you need to adapt, heal, and confidently navigate change
Meet Our Team
Our goal is to make therapy more accessible, approachable, and personalized
Dr Brinta Nelson
RSW, MSW
Dedicated to helping individuals and couples build stronger, healthier relationships and manage deep-rooted emotional challenges. Brinta combines evidence-based therapeutic tools with a warm, culturally sensitive approach tailored to your unique journey.
Arun Balakrishnan
MSW
Providing a compassionate, non-judgmental space to help individuals navigate anxiety, stress, and life's major transitions. Arun focuses on empowering you to discover your inner resilience and achieve lasting peace of mind.