Welcome to Moon Therapy (MT)
Your space to Heal and Grow
Moon Therapy (MT) is a place where you will be heard , listened to and directed to make wise choices , at your own will, utilizing what you already have. Yes, we assist you in identifying your strengths and help you navigate to where you want to be , in your mind and so in your Life. Every moment is abundant with numerous opportunities, which we miss as when we swam In the pool of so called “ problems”. Problems make us less capable to identity our own strengths and true potential. Utilizing the appropriate therapy model, that we draw from a vast list of established ones, we will help you sharpen your thoughts and thus help you maneuver your problems.
Are you worried about relationship issues ,do you feel like suffocating , is the past scares and trauma making you feel heavy, are you worried about the unknown future, or are you dealing with a diagnosed mental health condition and looking forward for ways to navigate – the counsellors at Moon Therapy is here to help you identify the way forward. End of the day, we want you to feel light and peaceful !
Moon Therapy is a teams of two social workers who have experience in the field of mental health, counseling , family and relationship, child mental health and child welfare , mental health case management , crisis management and intervention and education for a period of seventeen years , in their individual professional roles. Please check out the profile for more information on our counsellors / social workers.
Our favourite modes are solution focused therapy , attachment theory and we promote mindfulness practices. We are also ready and willing to adapt to a model that you believe in.
Our Approach:
Unlocking Your Inner Resources
Moving Toward the Life You Envision
Clarity Through Proven Therapeutic Models
Preferred Frameworks: Solution-Focused Therapy | Attachment Theory | Mindfulness-Based Practices
